• Nikls94@lemmy.world
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    3 months ago

    It’s been 2.5 for me as well! But it was funny because until I started meditating I didn’t even notice that I actually had Brian fog.

    • Valmond@lemmy.world
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      3 months ago

      How did that help you understand you had brain fog? For me it was the opposite, like trying to think was way harder/more tiresome.